You’re the capable problem-solver, showing up to work, managing most of your life, keeping all the plates spinning - but there’s something going on that’s worrying you... Maybe the gambling that started as fun now isn’t, the glass of wine that used to relax you now feels urgent each night.   There’s so much to lose, including your self-image.   Therapy or therapeutic coaching with me is a place where you can explore in confidence (other than very specific circumstances). No-o

Coming soon! Check back here for more details. I will be at the Advance HE EDI Conference in March 2026 discussing this work.

You’re deeply invested in your craft. You write every day, you read copiously, you take the best writing courses, you have a strong peer network who offer critique of your drafts. You might eventually hire a writing coach to suggest line edits. Then you’ll look for an agent.   But there’s something else that you probably haven’t thought about yet… …An investment which is effective and purposeful, that will help you 1/ write your memoir while 2/ keeping you as safe and support

This is how I think about coaching with therapeutic depth… You’re not in crisis, you don’t need therapy, you want coaching, but does coaching cover the intense emotions and distress you’re feeling right now about your work/career? You’re right to think seriously about this. Professional bodies for coaching have ethical codes that require coaches to work within their competence. Faced with distress, a coach might suggest you see a therapist instead or as well, when you don’t f

Coaching is a strategic investment in your future. This blog tells you what it might be like to do coaching with me. See if it speaks to you. Please do get in touch if you have questions: hello@coachingwithdeb.co.uk . I also offer coaching with therapeutic depth, which is described in a separate blog. Key facts about coaching, at a glance: ·         The coaching I offer is targeted on your work/career ·         It’s for leaders and aspiring leaders (however you interpret that

Are you thinking about trying therapy, but have no idea what it would be like?  This blog tells you what it might be like to do therapy with me. See if it speaks to you. Please do get in touch if you have questions: hello@coachingwithdeb.co.uk .  I work online. Everyone is welcome in the therapy I offer. Here are some examples of why you might try therapy: if you’re struggling with a long-standing issue, if you need support with a current problem, if you’d like to do some sel