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Find out more here about counselling/psychotherapy, coaching & coaching with therapeutic depth.


How to write your memoir: This isn’t therapy, it’s bespoke coaching with therapeutic depth
You’re deeply invested in your craft. You write every day, you read copiously, you take the best writing courses, you have a strong peer network who offer critique of your drafts. You might eventually hire a writing coach to suggest line edits. Then you’ll look for an agent. But there’s something else that you probably haven’t thought about yet… …An investment which is effective and purposeful, that will help you 1/ write your memoir while 2/ keeping you as safe and support


Coaching with therapeutic depth – what is it?
This is how I think about coaching with therapeutic depth… You’re not in crisis, you don’t need therapy, you want coaching, but does coaching cover the intense emotions and distress you’re feeling right now about your work/career? You’re right to think seriously about this. Professional bodies for coaching have ethical codes that require coaches to work within their competence. Faced with distress, a coach might suggest you see a therapist instead or as well, when you don’t f


Coaching - what to expect
Coaching is a strategic investment in your future. This blog tells you what it might be like to do coaching with me. See if it speaks to you. Please do get in touch if you have questions: hello@coachingwithdeb.co.uk . I also offer coaching with therapeutic depth, which is described in a separate blog. Key facts about coaching, at a glance: · The coaching I offer is targeted on your work/career · It’s for leaders and aspiring leaders (however you interpret that


What can I expect in my first therapy session?
Are you thinking about trying therapy, but have no idea what it would be like? This blog tells you what it might be like to do therapy with me. See if it speaks to you. Please do get in touch if you have questions: hello@coachingwithdeb.co.uk . I work online. Everyone is welcome in the therapy I offer. Here are some examples of why you might try therapy: if you’re struggling with a long-standing issue, if you need support with a current problem, if you’d like to do some sel
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